Too many requests for your time or energy leave you overwhelmed, frustrated and anxious?

Learn to say “no”
with confidence and ease

I created for you a list of 24 different ways of saying “no”

(without always saying the word “no”)

Every time you say “no”, you give yourself permission to say “yes” to something else – something more valuable, more enjoyable and better aligned with your goals, aspirations and ambitions.

You’ve got this, my friend.

Follow the instructions below to get the list delivered to your mailbox.

Follow the instructions below to get the list delivered to your mailbox.

    Follow the instructions below to get the list delivered to your mailbox.

      Testimonials

      Cesar Ariel Sandoval

      Carmen is kind, professional, and creates wonderful transformations. I was feeling stuck in my career and she not only provided valuable insights, she also gave me the tools to link my present issue with some events in my past, so I no longer repeat the same pattern. Thank you for this incredible experience.

      Leslie McFalls

      Carmen did an amazing job during the 30 For Learning Fireside chat! She provided us with knowledge and methods to use to deal with anxiety and stop worrying about the future. Thank you Carmen for your time and partnership!

      Jeffrey Bechtold

      Investing in yourself is the best investment you can make. Self confidence is something we all need to have. You are really putting your clients miles ahead.

      Beatrice

      Hey Carmen, just wanted to thank you again for yesterday’s session it was really good
      Having lived with an anxiety disorder for quite a few years now, it was really good to get your insights and experience on this. On a topic like this, you never know enough right

      Luis Morfin Huber

      I met Carmen while we both worked for Amazon and learned about her passion to help others unleash their potential. Given her excellent reputation at work, I entrusted her to begin a 12 month profound transformational journey.

      Sumaira Akram

      I can tell from your content that you are the best at what you do and provide others with through your services.