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			<title>On Conditional Well-being</title>
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			<title>Sumaira Akram</title>
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			<title>One Powerful Word -&gt; Use It to Master Your Mind</title>
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			<title>How Are YOU Doing? (Reach Out)</title>
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			<title>Complex problem? Don&#8217;t Panic. Do This Instead.</title>
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			<title>Confidence vs Competence &#8211; A True Story</title>
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			<title>Decisions Made Easy for YOU (2 Yes/No Powerful Questions)</title>
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			<title>How to Accept a Compliment</title>
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			<pubDate><![CDATA[Sun, 16 Jun 2024 09:52:49 +0000]]></pubDate>
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			<title>Choose Enjoyment Over Pleasure</title>
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			<title>The Story You Tell Yourself</title>
			<pubDate><![CDATA[Sun, 10 Nov 2024 17:51:11 +0000]]></pubDate>
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			<title>The Self-Empowerment Flywheel</title>
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			<title>The Power of Choices: How What You Consume Shapes Your Life</title>
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			<title>Relaxation Time Is Not Easy to Prioritize (7 Ways to Simply Do It)</title>
			<pubDate><![CDATA[Sun, 06 Oct 2024 10:42:42 +0000]]></pubDate>
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			<title>On Emotions and Feelings</title>
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			<title>What&#8217;s the Perfect Job For You?</title>
			<pubDate><![CDATA[Sun, 03 Mar 2024 19:54:59 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 02 Jun 2024 12:26:15 +0000]]></pubDate>
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			<title>What&#8217;s your power song?</title>
			<pubDate><![CDATA[Sun, 01 Sep 2024 09:24:51 +0000]]></pubDate>
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			<title>About</title>
			<pubDate><![CDATA[Sat, 30 Dec 2023 20:27:58 +0000]]></pubDate>
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			<title>Courses</title>
			<pubDate><![CDATA[Sat, 23 Dec 2023 20:56:47 +0000]]></pubDate>
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			<title>24 Ways of Saying NO</title>
			<pubDate><![CDATA[Sat, 23 Dec 2023 11:07:47 +0000]]></pubDate>
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			<title>Articles</title>
			<pubDate><![CDATA[Sat, 23 Dec 2023 10:34:08 +0000]]></pubDate>
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			<title>Do or Do Not</title>
			<pubDate><![CDATA[Sat, 20 Jan 2024 16:25:06 +0000]]></pubDate>
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			<title>Know When to Quit</title>
			<pubDate><![CDATA[Sat, 20 Jan 2024 16:24:15 +0000]]></pubDate>
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			<title>Don&#8217;t Let Anybody Tell You You Can&#8217;t Do Something</title>
			<pubDate><![CDATA[Sat, 20 Jan 2024 16:23:24 +0000]]></pubDate>
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			<guid><![CDATA[https://carmen-roman.com/does-it-have-to-be-perfect/]]></guid>
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			<title>Does it have to be perfect?</title>
			<pubDate><![CDATA[Sat, 20 Jan 2024 09:35:45 +0000]]></pubDate>
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			<guid><![CDATA[https://carmen-roman.com/my-top-3-audible-books/]]></guid>
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			<title>My Top 3 Audible Books in 2023 and Why You&#8217;ll Find Them Fascinating</title>
			<pubDate><![CDATA[Sat, 20 Jan 2024 09:35:14 +0000]]></pubDate>
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			<guid><![CDATA[https://carmen-roman.com/confident-people-say/]]></guid>
			<link><![CDATA[https://carmen-roman.com/confident-people-say/]]></link>
			<title>14 Phrases Confident People Say</title>
			<pubDate><![CDATA[Sat, 20 Jan 2024 09:34:50 +0000]]></pubDate>
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			<guid><![CDATA[https://carmen-roman.com/no-more-to-do-lists/]]></guid>
			<link><![CDATA[https://carmen-roman.com/no-more-to-do-lists/]]></link>
			<title>No More To-Do Lists</title>
			<pubDate><![CDATA[Sat, 20 Jan 2024 09:32:50 +0000]]></pubDate>
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			<title>Being Nice Is Toxic</title>
			<pubDate><![CDATA[Sat, 19 Oct 2024 17:42:37 +0000]]></pubDate>
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			<title>The Number One Confidence Killer</title>
			<pubDate><![CDATA[Sat, 19 Oct 2024 12:08:48 +0000]]></pubDate>
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			<title>How Do You Face the Future?</title>
			<pubDate><![CDATA[Sat, 11 May 2024 13:50:04 +0000]]></pubDate>
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			<guid><![CDATA[https://carmen-roman.com/emotions-with-ease/]]></guid>
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			<title>Manage ALL of Your Emotions With Ease</title>
			<pubDate><![CDATA[Sat, 05 Oct 2024 14:04:44 +0000]]></pubDate>
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			<title>2 Simple Rules for Changes That Stick</title>
			<pubDate><![CDATA[Mon, 27 May 2024 08:54:53 +0000]]></pubDate>
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			<guid><![CDATA[https://carmen-roman.com/know-your-why/]]></guid>
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			<title>5 Benefits of Knowing Your True Why</title>
			<pubDate><![CDATA[Mon, 27 May 2024 08:53:16 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 25 Dec 2023 15:47:13 +0000]]></pubDate>
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			<title>2 Easy Ways to Worry Less (You Can Apply Them Today)</title>
			<pubDate><![CDATA[Mon, 20 May 2024 09:29:21 +0000]]></pubDate>
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			<guid><![CDATA[https://carmen-roman.com/]]></guid>
			<link><![CDATA[https://carmen-roman.com/]]></link>
			<title>Home</title>
			<pubDate><![CDATA[Mon, 15 Apr 2024 09:15:10 +0000]]></pubDate>
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			<link><![CDATA[https://carmen-roman.com/to-do-lists/]]></link>
			<title>3 Surprising Types of To-Do Lists (Combine for Best Results)</title>
			<pubDate><![CDATA[Fri, 16 Aug 2024 11:14:38 +0000]]></pubDate>
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			<title>Anxiety Be Gone</title>
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